Downshifting: Life Lessons from the Driverās Seat
When my son began learning how to drive, I found myself in an unexpected moment of reflection. As he observed me behind the wheel, he asked a simple question: āDad,…
The Room She Didnāt Think She Deserved to Be In
The Room She Didnāt Think She Deserved to Be In The Room She Didnāt Think She Deserved to Be In Morgan knew the email was coming. The conference director had…
From People-Pleaser to Empowered: A Tapping Guide to Setting Boundaries
From People-Pleaser to Empowered: A Tapping Guide to Setting Boundaries From People-Pleaser to Empowered: Unsent Letters & a Tapping Guide to Setting Healthy Boundaries With insights from Deborah Serani, Psychologist…
The Mental Edge: How One Runner Used Tapping to Unlock Peak Performance
Introduction: Why Some Athletes Perform BetterāBeing in "The Zone" Vs. "Not feeling it today." Every athlete has been thereāthose unpredictable days where everything just clicks. Your body moves effortlessly, your…