When the Wall Isn’t as Solid as It Feels
When the Wall Isn’t as Solid as It Feels When the Wall Isn’t as Solid as It Feels The Wall That Feels Real There are days when your life looks…
Why Metaphor Signals Intelligence — Not Confusion
Why Metaphor Signals Intelligence — Not Confusion Why Metaphor Signals Intelligence — Not Confusion When someone speaks in metaphor, they’re not dodging clarity. They’re reaching for it. Metaphor shows up…
Emotional Bandwidth Is the Missing Budget Line
Emotional Bandwidth Is the Missing Budget Line Emotional Bandwidth Is the Missing Budget Line Today the headlines seemed disconnected: – Minimum wage hikes rolled out in 19 states. – The…
What Feels Heavy Right Now?
What Feels Heavy Right Now? What Feels Heavy Right Now? Not everything that weighs on you announces itself clearly. Sometimes it isn’t a problem or a story. It’s a low‑grade…
You Don’t Need a Plan Yet
You Don’t Need a Plan Yet You Don’t Need a Plan Yet By day three of the year, there’s often a quiet pressure that sneaks in. You should know what…
Re-entry Is Not a Factory Reset
Re-entry Is Not a Factory Reset Re-entry Is Not a Factory Reset You closed the laptop. You stepped away. You did the right thing: you rested. Now you are back.…
Orientation Before Reinvention
Orientation Before Reinvention Orientation Before Reinvention January 1 has a way of turning into a command. Decide. Commit. Become someone new. This isn’t that. This is a pause. A moment…
When Being Real Sounds Suspicious
When Being Real Sounds Suspicious | The Cost of Online Skepticism When Being Real Sounds Suspicious I tried to help someone online this week. Not in a dramatic way. Not…
How to Tell Whether You Need Space or Support
Thoughts: How to Tell Whether You Need Space or Support Thoughts: How to Tell Whether You Need Space or Support (A narrative exploration of a common misdiagnosis among high-functioning adults)…
The Problem Isn’t That You’re Burned Out
The Problem Isn’t That You’re Burned Out | Nervous System Regulation The Problem Isn’t That You’re Burned Out A lot of people I talk to right now are exhausted. They’re…