Peak Performance Coach/Certified Clinical EFT Practitioner. As a lifelong student of self-cultivation and advocate for emotional well-being, I help individuals overcome obstacles and achieve their goals. Since 2004, Iāve guided countless students, colleagues, and clients in unlocking their potential, by simplifying personal growth, and helping them align with their aspirations through proven, accessible techniques.
The Dopamine Paradox: Redefining Balance in a Stimulation-Filled World It was a rainy Saturday morning when I stumbled upon an episode of The Diary of a CEO podcast featuring Dr.…
How to Stay Calm in Emotional Turbulence: A Practical Guide to Find Clarity Lifeās unexpected storms can leave us feeling lost in a whirlwind of emotions. A heated conflict, an…
When my son began learning how to drive, I found myself in an unexpected moment of reflection. As he observed me behind the wheel, he asked a simple question: āDad,…
Group Tapping vs 1-on-1: The Definitive Guide to Choosing Group Tapping vs 1-on-1: The Definitive Guide to Choosing Navigating the choice of group tapping vs 1-on-1 coaching can feel like…
The Power of the "Setup Statement": How to Target Your Tapping for Maximum Effect The setup statement directs your tapping like a laserānaming exactly what needs release while holding space…
Why EFT Tapping FailsāAnd How to Fix It for Good: A Client's Breakthrough Story Sarah sat across from me, her fingers tapping halfheartedly on her collarbone. "I don't get it,"…
EFT Tapping for Stress and Gratitude: 7-Day Story That Works (Backed by Research) EFT Tapping for Stress and Gratitude: 7-Day Story That Works (Backed by Research) In this 7-day story,…
The Center of the Room The Center of the Room With insights from Dale Carnegie and Gigi Rosenberg Part 1: The Pressure Cooker Leo had twenty-six minutes before the all-hands…
From Panic to Presence: The Neuroscience of Clutch Performance" From Panic to Presence: The Neuroscience of Clutch Performance With insights from Dr. Tom Hanson, Steve Wells, Dr. Kevin Chapman, and…
The Room She Didnāt Think She Deserved to Be In The Room She Didnāt Think She Deserved to Be In Morgan knew the email was coming. The conference director had…