Tre Lee - EmoAlchemy - Page 3 of 8

A lone figure walking across a desolate beach at twilight, dragging a heavy, indistinct, and shadowy mass through the sand, symbolizing the invisible burden of functional exhaustion.

When the Weight Never Quite Leaves

By Tre Lee November 14, 2025Emotional Well-Being, Nervous System Regulation

When the Weight Never Quite Leaves | Functional Exhaustion & EFT When the Weight Never Quite Leaves A friend of mine told me a story about a time in her…

A watercolor illustration of the central nervous system in two human figures, representing the body's response to nervous system regulation tools.

Nervous System Regulation Tools (That Don’t Re-Traumatize You)

By Tre Lee August 6, 2025Nervous System Regulation

Nervous System Regulation Tools That Work (Without Retraumatizing You) Nervous System Regulation Tools (That Don’t Retraumatize You) How to Support Your System When “Just Calm Down” Isn’t Possible Maybe you’ve…

Hand placed gently on the chest over a glowing heart area, symbolizing emotional healing, safety, and inner awareness.

EFT for Emotional Overwhelm: What to Expect (And My Peace Work Guarantee)

By Tre Lee July 17, 2025Stress Management

EFT Tapping for Stress, Burnout & Emotional Blocks That Won’t Budge You’ve done all the “right” things — therapy, journaling, breathwork, mindset coaching. Maybe you've even meditated until your hips…

Screenshot of E.M.O. chat interface on emoalchemy.com: a calm illustration of a person alongside prompts like “Would you say your current feeling is generally more positive or more negative?” designed to support emotional check‑ins.

When the World Feels Loud, the Nervous System Pays the Price

By Tre Lee June 24, 2025Emotional Well-Being

When the World Feels Loud, the Nervous System Pays the Price When the World Feels Loud, the Nervous System Pays the Price Most people aren’t just stressed about their own…

Mentor’s Corner: The Bridge to Specificity — Why “Talk and Tap” Isn’t Just Grounding—It’s Clarifying

By Tre Lee May 17, 2025Mentor’s Corner

Mentor’s Corner: The Bridge to Specificity — Why “Talk and Tap” Isn’t Just Grounding—It’s Clarifying Mentor’s Corner: The Bridge to Specificity — Why “Talk and Tap” Isn’t Just Grounding—It’s Clarifying…

An illustrative chart of the main EFT tapping points on a human silhouette, with lines showing their connection to the body's meridian system, organs, and associated emotions.

Mentor’s Corner: The Body’s Ancient Map — How EFT Points Link to Organs and Emotions

By Tre Lee April 12, 2025Nervous System Regulation

The Hidden Intelligence of EFT: How Tapping Points Link to Organs, Emotions—and Real Healing The Hidden Intelligence of EFT: How Tapping Points Link to Organs, Emotions—and Real Healing You’re not…

A human head silhouette filled with glowing, protective bubbles containing abstract memories and a younger child part, symbolizing dissociation as a safety mechanism.

Mentor’s Corner: EFT, Dissociation, and the Mind’s “Protective Bubbles

By Tre Lee February 28, 2025Mentor’s Corner

Mentor’s Corner: EFT, Dissociation, and the Mind’s “Protective Bubbles” Mentor’s Corner: EFT, Dissociation, and the Mind’s “Protective Bubbles” Mentor’s Note: This post is part of an ongoing series for practitioners…

Mentor’s Corner: The Subtle Art of Not Selling EFT: How Standing in Intention Unlocks True Change

By Tre Lee February 23, 2025Mentor’s Corner

The Subtle Art of Not Selling EFT | Intention Over Outcome The Subtle Art of Not Selling EFT: How Standing in Intention Unlocks True Change It’s a question whispered in…

An illustration of a hand holding a sapling with new, glowing roots connecting to deeper, older roots, symbolizing how to find core issues with EFT.

Mentor’s Corner: Understanding EFT Techniques — From Relief to Root: When and How to Go Deeper in EFT

By Tre Lee February 5, 2025Mentor’s Corner

From Relief to Root: When and How to Go Deeper in EFT From Relief to Root: When and How to Go Deeper in EFT Mentor’s Note: This post is part…

A Van Gogh–style illustration of the EFT Silent Movie Technique showing a person sitting peacefully with eyes closed, tapping on their face while a glowing filmstrip of muted memory scenes hovers above their head.

Mentor’s Corner: Understanding EFT Techniques — Movie Title, Silent Movie, Tell the Story, and Chasing the Pain

By Tre Lee January 31, 2025Mentor’s Corner

Mentor’s Corner: Understanding EFT Techniques — Movie Title, Silent Movie, Tell the Story, and Chasing the Pain Mentor’s Corner: Understanding EFT Techniques — Movie Title, Silent Movie, Tell the Story,…

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