Peak Performance Coach/Certified Clinical EFT Practitioner. As a lifelong student of self-cultivation and advocate for emotional well-being, I help individuals overcome obstacles and achieve their goals. Since 2004, I’ve guided countless students, colleagues, and clients in unlocking their potential, by simplifying personal growth, and helping them align with their aspirations through proven, accessible techniques.
When the Wall Isn’t as Solid as It Feels Why Forcing Focus Backfires Focus is often treated like a moral skill. If you can hold it, you’re disciplined. If you…
Love Without Rehearsing Loss Love Without Rehearsing Loss Years ago, a student lingered after class at the end of a semester and asked if I would miss the group. The…
When Your Brain Jumps Ahead of the Room When Your Brain Jumps Ahead of the Room Sometimes you see where something is going before others do. Not because you are…
Why Seeing Too Many Connections Can Feel Like a Burden Why Seeing Too Many Connections Can Feel Like a Burden If you are the one who keeps track of how…
You Are Not Slow. You Are Deep. You Are Not Slow. You Are Deep. Some people think in straight lines. They move from question to answer quickly, and the world…
The Wall That Tells You to Keep It Together Gateway Category: Inner Peace The Quiet Load You Carry You keep the system running. You remember the appointments, hold the family,…
The Financial Bus: Why Smart People Still Stall Around Money You can understand mindset work, name your patterns, and still feel tightness when money, sales, or growth comes up. That…
Overthinking vs. Pattern Recognition: How to Tell the Difference Overthinking vs. Pattern Recognition: How to Tell the Difference From the outside, overthinking and pattern recognition can look the same. Both…
When Safety Starts to Feel Like Speed When Safety Starts to Feel Like Speed Why we go numb when we slow down, and how to rewire for presence again. When…
When the Wall Isn’t as Solid as It Feels The Rules on Your Money Wall Yesterday, Gary Craig passed away. The ideas in this article came from him. He’s the…