Why This Matters

• Mentoring is the bridge from theoretical training to real-world practice.
• Our goal is to build your clarity, consistency, and confidence as a practitioner.
• Remember: “I walk beside you, but the journey is yours.”

What’s Yours to Own

• Submitting your session notes on time.
• Keeping track of your personal work sessions.
• Staying engaged with the program and materials.
• Reaching out when you get stuck or need clarification.

Module 1: What You’ll Be Practicing

• Basic Recipe (incl. 9 Gamut)
• Setup statements & reminder phrases
• Track SUDs throughout session
• Work with specific events
• Identify at least 3 aspects
• Use testing methods at zero
• “Sneaking Away” (safe containment)

Skills You’ll Be Evaluated On

• Specific recent events
• Specific past events
• Variety of aspects
• Setup statements
• Reminder phrases
• Basic Recipe EFT
• Preframing EFT techniques
• Full Basic Recipe w/ 9 Gamut
• Variety of testing methods
• Client-stated cognitive shifts
• Sneaking away

How to Write Session Notes

• Use the official EFTU session note template.
• Write them up the same day or the next day to keep them fresh.
• Focus on 15 minutes of detailed transcription targeting objectives or skills.
• Don’t aim for “perfect”—aim for clarity and honesty in your process.

Your Own Personal Work

• 15 total sessions are required throughout your certification.
• At least 5 must be with an evidence-based modality.
• This is essential for keeping your own system clear as you hold space for others.

Your Practice Sessions

• You’ll complete 40 total sessions (10 for each of the 4 modules).
• Module 1 Submission Flow: Submit first 2 → wait for feedback → next 3 → then 5.
• Each session is an opportunity to practice specific objectives and skills.

When (Not If) It Gets Hard

Expect Resistance

• It’s normal to feel stuck, to doubt yourself, or to want to delay.
• Moments of resistance are gold. They are your biggest growth opportunities.
• The antidote is simple: Tap on the resistance itself.
• Growth happens when you stretch your system. Be gentle with yourself.

You’re Not Alone

• For a quick question, a short email is perfect.
• When “quick email” get longer than a paragraph, book a 15-min check-in call.
• I’m here to help you stay clear, supported, and grounded.

You’ve Got This

• You don’t need to be perfect or have it all figured out.
• You just need to stay engaged, curious, and open to the process.
• Your growth is already unfolding, one step at a time.
• I’m proud to walk this path with you.